Divorce not only takes a toll on the two parties involved in the divorce proceedings, but it can also affect the children, particularly as the transition after the divorce takes place. When children are used to both parents being in the home, a sudden switch to living with one parent and visiting the other can be traumatizing.
Your divorce lawyer can help implement a schedule that works for everyone involved.
To achieve effective co-parenting, both parents must take responsibility for helping their children successfully transition into two separate living environments after divorce.
Keep reading to learn more about what behaviors you can expect from children after a divorce and how you can help them cope with the transition.
How Children May React to Divorce
According to most experts, children aged 6 to 12 are most affected by divorce. Although any child exposed to their parents’ divorce may be affected by the sudden change, this age group feels it the most.
Much of this is due to the fact that this age group will start to experience the most changes within themselves and their surroundings. As they cope with their own self-esteem issues, the pressures of fitting in may weigh heavily on them. If most people in their age group have a two-parent household, suddenly being thrust into a single-parent household could affect their self-esteem.
If you have children in this age group, it is critical that you make the transition after divorce as smooth as possible. Children in this age group will likely withdraw significantly due to trust issues and struggle academically. Here are some common reactions children of all age groups may experience once the divorce is final.
● Difficulty falling asleep at night.
● Aggressive behaviors towards classmates.
● Fear of change.
● Rebellious behavior.
● Withdrawal.
● Extraordinary fear when a parent leaves.
● A change in eating habits, eating too much or too little.
● Disinterest in social activities.
● Substance abuse.
● Truancy.
How Parents Can Help Make the Adjustment Easier
Parents must do all that they can to prevent the conflict and negative effects of divorce from negatively impacting their children. Here are some ways to help children get through the divorce as you and your spouse heal from it.
Avoid Negatively Conversing in Front of the Children
Always try to form a united front with your spouse in front of the children. Avoid speaking about negative financial issues or other heavy topics in their presence. Also, avoid badmouthing your spouse in front of the children, as this may harm their fragile self-esteem.
Allow Open Communication
Keep the lines of communication open. This will prevent children from shutting down and allow them to express themselves about what’s going on. Be open to them venting about the divorce, and respond to their concerns tactfully.
Maintain Regular Visitation Schedules
It is critical for you and your spouse to maintain regular visitation schedules. This will help children get back on track with a routine and rebuild normalcy. It will also help children regain trust.
Focus on Education and Extracurriculars
Since your children’s academics may suffer during the transition, make sure that you and your spouse emphasize that your children are getting their homework completed and are doing well in their classes. It’s also a good idea to attend their extracurricular activities so your children know you support them.
Seek Therapy
Don’t rule out therapy. Even after you’ve finished receiving therapy for yourself to cope with the divorce, your children may also need help making sense of everything that has occurred. A good family therapist will help you put the pieces back together.
Divorce Law Firm for Representation that Stands with You
Divorce isn’t easy, but our legal professionals will help you navigate the process successfully. Our divorce and family law firm in Jackson has been providing sound and trusted representation for more than 60 years. We handle all areas of divorce and family law issues, including custody and parenting time. Call today to speak with one of our experienced divorce attorneys and schedule a Free consultation to learn more about our services.